Dilbaro Journal – Authentic Flavours from Kashmir

Why Is Pulwama Called the Rice Bowl of Kashmir?

by Dilbaro foods, Dilbaro foods

10-May-2026

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Apple Towns of Kashmir

Nestled in the beautiful Kashmir Valley, Pulwama is widely known as the “Rice Bowl of Kashmir.” Famous for its vast green paddy fields, fertile soil, and rich agricultural traditions, Pulwama plays a ...

Dilbaro Healthy Kashmiri foods Natural metabolism booster apple town

by Dilbaro foods, Dilbaro foods

10-May-2026

0 286

Apple Towns of Kashmir

The Land of Purple Fields Every year during October and November, Pampore’s saffron fields bloom with delicate purple flowers, creating one of the most magical landscapes in Kashmir. Unlike many crops...

Dilbaro Healthy Kashmiri foods Immunity boosting foods

by Dilbaro foods, Dilbaro foods

05-Mar-2026

0 211

Kashmiri Chicken Pickle

A Unique Twist on Traditional Pickles When we think of pickles, fruits and vegetables like mango, lemon, or mixed vegetables usually come to mind. However, in many parts of India, especially in Kashmi...

Dilbaro Healthy Kashmiri foods Immunity boosting foods Natural metabolism booster chicken pickle kashmiri achar

by Dilbaro foods, Dilbaro foods

05-Mar-2026

0 218

Dates Jam

1. Dates Jam Toast One of the simplest and healthiest breakfasts you can prepare is dates jam toast. Ingredients Whole wheat bread 1–2 spoons of dates jam Sliced banana or almonds (optional) How to Ma...

Dilbaro Healthy Kashmiri foods Immunity boosting foods Natural metabolism booster

by Dilbaro foods, Dilbaro foods

03-Mar-2026

0 222

Kashmiri pickles

The History Behind Kashmiri Pickling Food preservation has always been important in Kashmir due to its long winters and cold climate. Traditional households developed techniques to preserve vegetables...

Healthy Kashmiri foods Immunity boosting foods Natural metabolism booster Superfoods for weight loss & energy chicken pickle dilbaro foods wazwan

by Dilbaro foods, Dilbaro foods

09-Feb-2026

0 283

Wazwan: The Royal Kashmiri Feast

What Is Wazwan? Wazwan is a multi-course traditional Kashmiri feast prepared by skilled chefs known as Wazas . These chefs specialize in slow-cooking techniques and spice blending that define Kashmiri...

Dilbaro Healthy Kashmiri foods dilbaro foods wazwan

by Dilbaro foods, Dilbaro foods

13-Dec-2025

0 241

कश्मीरी महिलाएँ और उनकी खाद्य बुद्धिमत्ता — पारंपरिक तकनीकें जिन्हें आज का विज्ञान भी मानता है

कश्मीर की वादियाँ जितनी खूबसूरत हैं, उतना ही सुंदर है यहाँ का खाना बनाने का पारंपरिक तरीका । पहले के समय में, जब न आज की तरह modern kitchen थी और न science की जानकारी, फिर भी कश्मीर की लड़कियाँ ऐसा खा...

Dilbaro Healthy Kashmiri foods Immunity boosting foods

by Dilbaro foods, Dilbaro foods

12-Dec-2025

0 1887

Top Kashmiri Superfoods for Daily Diet & Immunity Boost

Kashmir is known not only for its breathtaking landscapes but also for its rich food heritage filled with powerful superfoods . Thanks to its unique climate, fertile soil, and traditional preparation ...

Healthy Kashmiri foods Immunity boosting foods Natural metabolism booster Superfoods for weight loss & energy

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